Welcome to Upward Frog Yoga

On-demand courses and online classes from our studio to wherever you are

On-Demand Yoga and Meditation

with our friendly and relateable team

  • Develop your knowledge

    Challenges, courses and workshops for yoga, meditation and other mindful activities

  • Lifetime access

    When you buy one of our courses or join a challenge you have access to the videos and materials forever

  • Just for Beginners

    Learn the foundations of yoga and meditation with our structured, self-paced online beginners courses

  • Business

    Contact us for online yoga and meditation to support your wellbeing agenda post COVID 19

All our Courses

Connect with us

We would love to stay in touch